Category Archives: Psychology

Blue Monday – Is this really a thing?

The notion of “Blue Monday,” denoting the purportedly most depressing day of the year, has captivated the public imagination since its emergence in 2005. Attributed to a formula developed by psychologist Dr. Cliff Arnall3 and disseminated through a press release by the British travel company Sky Travel, the concept has intrigued skeptics and proponents alike. The formula integrates… Read More »

Mobile Phone Addiction and FOMO: A Comprehensive Analysis

The pervasive influence of smartphones in modern society has raised concerns about the potential for smartphone addiction, often associated with the Fear of Missing Out (FOMO). This academic examination aims to explore the concept of smartphone addiction, its associated symptoms, and the possible linkages to psychological disorders, focusing on anxiety. While establishing a direct causal relationship between smartphone… Read More »