Monthly Archives: January 2023

Blue Monday – Is this really a thing?

The notion of “Blue Monday,” denoting the purportedly most depressing day of the year, has captivated the public imagination since its emergence in 2005. Attributed to a formula developed by psychologist Dr. Cliff Arnall3 and disseminated through a press release by the British travel company Sky Travel, the concept has intrigued skeptics and proponents alike. The formula integrates… Read More »