Category Archives: Lifestyle

Problematic Smartphone Use – cellphone addiction, FOMO. Is it a ‘thing’?

Since the beginning of mainstream television, there have been many studies on the pathological effects of excessive television on the developing brain. The ‘popular’ consensus being that excessive television turns our kids into mindless zombies by numbing their minds and promoting a lethargic lifestyle. Likewise, smartphones have made their way into our daily lives in such an intrinsic… Read More »

Age well and prosper

To me, aging well is all about doing all that I can, within reason, to be the best version of ’me‘ possible. Physically and mentally. I have been doing that since my teenaged years and I expect that I will be doing it for the rest of my life. I measure ‘aging well’ by comparing myself against others… Read More »